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    Australia Day
    Sharon Bryce
    • Feb 2, 2021
    • 3 min

    Australia Day

    I spent some time today contemplating what it would have been like if the Japanese had won the Second World War. The Japanese bombed...
    12 views0 comments
    Letting go...a meditation
    Sharon Bryce
    • Sep 12, 2020
    • 4 min

    Letting go...a meditation

    This week we complete our exploration of the use of Noting as a meditation tool. These meditations are a series so if you are just tuning...
    104 views0 comments
    Building Resilience through "Noting"
    Sharon Bryce
    • Aug 15, 2020
    • 4 min

    Building Resilience through "Noting"

    Welcome to this meditation series on building resilience. We are developing a bit of a system to the flow of these meditations. If this...
    100 views0 comments
    The Gentle Art of doing "Noting"
    Sharon Bryce
    • Aug 1, 2020
    • 4 min

    The Gentle Art of doing "Noting"

    The Gentle Art of doing Noting - Dealing with Difficult Emotions to improve Resilience This week we try out a short meditation practice...
    107 views0 comments
    Altogether Now - Meditating with Senses, Body and Breath awareness
    Sharon Bryce
    • Jul 18, 2020
    • 1 min

    Altogether Now - Meditating with Senses, Body and Breath awareness

    A Series of Meditation Skills to build greater Resilience. A short blog post this week: I have been exploring different meditation skills...
    96 views0 comments
    Breath Awareness Meditation
    Sharon Bryce
    • Jul 4, 2020
    • 7 min

    Breath Awareness Meditation

    This week I share a breath awareness meditation. You can find it at the end of this blog. Just press the play button. Many ages and...
    82 views0 comments
    Power Down - A Simple Body Scan Meditation
    Sharon Bryce
    • Jun 20, 2020
    • 4 min

    Power Down - A Simple Body Scan Meditation

    My second meditation for building resilience is another simple, centering technique. This time we settle our attention lightly on...
    72 views0 comments
    Meditation for Resilience
    Sharon Bryce
    • Jun 7, 2020
    • 4 min

    Meditation for Resilience

    What a year! I have gone to ground to some extent. My response to the recent overwhelming events. I get quiet. Lock-down stopped me in my...
    125 views0 comments
    Taming the Beast (your inner critic)
    Sharon Bryce
    • Mar 7, 2020
    • 7 min

    Taming the Beast (your inner critic)

    In my last blog post I talked about how increasing creativity can help us reach our goals. Personally, I love work that is a marriage of...
    55 views0 comments
    Life Hack #Achieving Dreams in 2020
    Sharon Bryce
    • Mar 3, 2020
    • 2 min

    Life Hack #Achieving Dreams in 2020

    Does your job or life require you to innovate or problem solve? Do you like to break new ground? Well you might be surprised to learn...
    135 views0 comments
    Are You a Checklist Junkie or a Sailor on the Winds of Chance?
    Sharon Bryce
    • Feb 22, 2020
    • 4 min

    Are You a Checklist Junkie or a Sailor on the Winds of Chance?

    I have a confession to make. I harbour a secret stationary fetish - particularly diaries, journals and weekly planners. Oh the thrill of...
    86 views0 comments
    Getting Your @#%* Together
    Sharon Bryce
    • Feb 18, 2020
    • 3 min

    Getting Your @#%* Together

    Having read, watched and listened to a lot information about effective goal setting I’d like to share what has worked for me. I hope you...
    210 views0 comments
    2020  Your Best Year Ever
    Sharon Bryce
    • Feb 8, 2020
    • 3 min

    2020 Your Best Year Ever

    I have always been a big believer in making New Year’s Resolutions. I love taking a season at the end of the year to reflect on what has...
    129 views0 comments
    Slow and Simple Finances - Secrets of the Millionaire Next Door
    Sharon Bryce
    • Nov 23, 2019
    • 7 min

    Slow and Simple Finances - Secrets of the Millionaire Next Door

    The Millionaire Next Door by Thomas J. Stanley https://www.goodreads.com/book/show/998.The_Millionaire_Next_Door This book is based on...
    205 views0 comments
    Slow and Simple Money Management
    Sharon Bryce
    • Nov 9, 2019
    • 4 min

    Slow and Simple Money Management

    My husband and I have read a number of good books in our efforts to find helpful ways to get our spending under control and organize our...
    202 views0 comments
    How to Manage Money and Enjoy Life - the slow and simple way.
    Sharon Bryce
    • Oct 26, 2019
    • 4 min

    How to Manage Money and Enjoy Life - the slow and simple way.

    This week my husband shares a bit about our adventures in slowing down and simplifying our finances...here are things we have found...
    339 views0 comments
    How To Make Grocery Shopping Fun
    Sharon Bryce
    • Oct 12, 2019
    • 7 min

    How To Make Grocery Shopping Fun

    Can taking more time to do a mundane life task like shopping in a more mindful way be useful too? Well, if the way you go about it aligns...
    199 views1 comment
    Minimalist Meal Plans
    Sharon Bryce
    • Oct 5, 2019
    • 7 min

    Minimalist Meal Plans

    How I learned to cook easy, cheap, healthy meals that get dinner on the table so fast I have energy left to enjoy family mealtimes and my...
    544 views0 comments
    How to Save $2000/year and help the planet
    Sharon Bryce
    • Sep 28, 2019
    • 8 min

    How to Save $2000/year and help the planet

    The Slow and Simple Life: Storing Food to Improve its Lifespan in the Kitchen. One subject I haven’t covered yet is how to store the food...
    483 views0 comments
    The Slow and Simple Life: Meals and Entertaining
    Sharon Bryce
    • Sep 21, 2019
    • 7 min

    The Slow and Simple Life: Meals and Entertaining

    The Slow and Simple Life - 10 Simple Things that make Meals and Entertaining Easy and Enjoyable. This blog continues my ruminations about...
    157 views0 comments
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    The Nomad Yogi

    The Nomad Yogi

    Redcliffe, Qld 4020

    0478081883

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