Sharon Bryce
Reusing Food Scraps (The Slow and Simple Series)
Towards the Slow and Simple Life and Beyond - Reusing Food Scraps/Leftovers to Save Money, the Planet and Slash Meal Preparation Time. I...
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Sharon Bryce
Sep 7, 20197 min read
Towards the Slow and Simple Life and Beyond
How Cutting down on Kitchen Waste helps the Planet and Me. Reducing, Reusing, Recycling Food Packaging. Realizing the immensity of my...
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Sharon Bryce
Aug 31, 201910 min read
The Calm, Clean Kitchen - Part 2
This week in my Slow and Simple Living Series I share useful cleaning tips. I have read whole books on cleaning like some people read a...
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Sharon Bryce
Aug 26, 20199 min read
The Calm, Clean Kitchen - Part 1
This is the 5th blog in a series I call “Slow and Simple” where I chronicle my adventures in trying to bring more order and calm into the...
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Sharon Bryce
Aug 17, 20197 min read
Nutritious Movement
One principle I have learnt in organizing my home is to create daily opportunities for nutritious movement. I picked this idea up from...
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Sharon Bryce
Aug 10, 20194 min read
The Life Changing Magic of Tidying Up
Do you ever feel a bit depressed as you open your clothes cupboard to dress each morning? Do you look at a vast array of items yet...
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Sharon Bryce
Jul 27, 20196 min read
Slower and more "Simpler-ish”
I think we’re all looking for it - that illusive work-life balance. We see carefully curated social media feeds and wonder how on earth...
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Sharon Bryce
Jul 20, 20196 min read
The Tenuous Link between Grey Hair, Decision Fatigue and Loneliness.
So I did it. Went grey. For years I spent a small fortune on hair colours terrified of what I might look like a la naturale. Patient...
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Sharon Bryce
Jul 13, 20195 min read
Slow and Simple Series (1)
"Sharpening the Saw" There once was a carpenter who couldn’t keep up with his workload. Every day he toiled late into the evening to get...
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Sharon Bryce
Jul 6, 20195 min read
Are you Supernormal?
I love to visit my local public library. They have a non-fiction display shelf where they put random books reflecting topical themes....
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Sharon Bryce
Jun 29, 20194 min read
Tales of Resilient Teens
What is “Resilience”? It can be difficult to define precisely but you know it when you see it. My personal definition is this: “A...
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Sharon Bryce
Jun 22, 20196 min read
Resilience is not D.I.Y.
Resilience is not only a DIY Endeavour. Professor Michael Ungar is a Canadian social worker who has been a family therapist for 20 years....
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Sharon Bryce
Jun 16, 20192 min read
Book Review: "Create Calm" by Kate James
In 2019, more people than ever are struggling with anxiety and negative thoughts, and finding some peace of mind and composure is high on...
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Sharon Bryce
Jun 8, 20196 min read
Meditation 10 "Awake"
Here we are at the end of our meditations for a calmer life - learning to deal with anxiety. I hope you have found them helpful. Today is...
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Sharon Bryce
Jun 1, 20192 min read
Meditation 9 "Empathy"
Only one more to go. I have been writing and recording a series of 10 meditations on dealing with anxiety. We have been learning that...
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Sharon Bryce
May 26, 20192 min read
"Die-in" at the Queensland Museum
Stephen and I thought it was a good day to die today at the Mass Extinction Rebellion Lie-in at the Queensland Museum. We had plenty of...
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Sharon Bryce
May 25, 20193 min read
Meditation 8 "Calm"
Welcome to Meditation 8 in this series of 10 meditations for calm living. If you’ve been following along from the get go -...
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Sharon Bryce
May 18, 20192 min read
Meditation 7 "Observe"
This is the 7th meditation in a series on dealing with anxiety. We are not trying to get rid of anxiety but learning to more objectively...
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Sharon Bryce
May 11, 20192 min read
Meditation 6 "Thought"
This week we continue 10 minute meditations to bring more of a sense of calm into our lives. We are learning a skill that involves...
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Sharon Bryce
May 5, 20192 min read
Meditation 5 "Imagine"
There are three common responses to stress: 1. Ignore it. Keep anxious or stressed thoughts as background chatter. 2. Over attached to...
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