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    Guided Meditation 4
    Sharon Bryce
    • Apr 26, 2019
    • 2 min

    Guided Meditation 4

    We have been exploring how to use meditation to deal with anxiety. This is our 4th meditation on this subject. Each meditation builds on...
    19 views0 comments
    "Peace" Guided Meditation 3
    Sharon Bryce
    • Apr 20, 2019
    • 3 min

    "Peace" Guided Meditation 3

    Welcome to Meditations for Anxiety - this is our third session. We have developed a bit of a system to the flow of the meditation. So...
    28 views0 comments
    Meditation 2: Dealing with Anxiety
    Sharon Bryce
    • Apr 12, 2019
    • 2 min

    Meditation 2: Dealing with Anxiety

    Last week I introduced a simple 10 minute meditation practice to deal with anxiety. In it we were instructed to notice any thoughts,...
    30 views0 comments
    Guided Meditations for Anxiety
    Sharon Bryce
    • Apr 4, 2019
    • 2 min

    Guided Meditations for Anxiety

    It seems like everyone is coping with a lot of stress these days. For some people, anxiety is an occasional experience, others worry...
    67 views0 comments
    The Four Hour Work Week
    Sharon Bryce
    • Mar 31, 2019
    • 3 min

    The Four Hour Work Week

    The Four Hour Work Week by Tim Ferriss Many people believe we need to live more simply, consume less and build more space into our lives....
    19 views0 comments
    Let’s All just Slow the $#@! Down!
    Sharon Bryce
    • Mar 23, 2019
    • 4 min

    Let’s All just Slow the $#@! Down!

    Why has being busy become such a virtue in our culture? Eavesdrop on a chat or listen to a conversation on radio or podcast and notice...
    22 views0 comments
    Is God Green?
    Sharon Bryce
    • Mar 15, 2019
    • 5 min

    Is God Green?

    Last blog I looked into the latest scientific research on the amazing healing benefits of Mother Earth. This week I explore what yogic...
    17 views0 comments
    The Nature Fix
    Sharon Bryce
    • Mar 9, 2019
    • 3 min

    The Nature Fix

    We’ve all had a gut feeling that time spent away from technology - fully immersed in nature - is good for us. There is plenty of evidence...
    10 views0 comments
    How Gratitude can change your life
    Sharon Bryce
    • Mar 2, 2019
    • 5 min

    How Gratitude can change your life

    Many say you can “think” your way to success but did you know you can also “thank” your way - that’s right, being thankful can change...
    15 views0 comments
    Loving Kindness
    Sharon Bryce
    • Feb 23, 2019
    • 6 min

    Loving Kindness

    Emma Seppala, Science director of Stanford University’s “Center for Compassion and Altruism” and Co-director of Yale University’s “Center...
    10 views0 comments
    Taming the Beast (your inner critic)
    Sharon Bryce
    • Feb 16, 2019
    • 7 min

    Taming the Beast (your inner critic)

    In my last blog post I talked about how increasing creativity can help us reach our goals. Personally, I love work that is a marriage of...
    18 views0 comments
    Life Hack #Achieving Dreams in 2019
    Sharon Bryce
    • Feb 4, 2019
    • 2 min

    Life Hack #Achieving Dreams in 2019

    Do you like to do novel, useful things? Does your job or life require you to innovate and problem solve ingeniously? You might be...
    15 views0 comments
    Are You a Checklist Junkie or a Sailor on the Winds of Chance?
    Sharon Bryce
    • Jan 28, 2019
    • 4 min

    Are You a Checklist Junkie or a Sailor on the Winds of Chance?

    I have a confession to make. I harbor a secret stationary fetish - particularly diaries, journals and weekly planners. Oh the thrill of a...
    17 views0 comments
    Getting Your @#%* Together
    Sharon Bryce
    • Jan 24, 2019
    • 3 min

    Getting Your @#%* Together

    Having read, watched and listened to a lot information about effective goal setting I’d like to share what works well for me. I’ve nutted...
    19 views2 comments
    2019 -Your best year ever!
    Sharon Bryce
    • Jan 12, 2019
    • 2 min

    2019 -Your best year ever!

    I have always been a big believer in making New Year’s Resolutions. I love taking a season at the end of the year to reflect on what has...
    69 views4 comments
    Welcome to the Nomad Yogi!
    Sharon Bryce
    • Nov 19, 2018
    • 1 min

    Welcome to the Nomad Yogi!

    Hi Folks. I am the Nomad Yogi - my name is Sharon. Do you feel like life is just too fast? I have found fitness doesn’t have to be yet...
    18 views2 comments
    So, why "The Nomad Yogi"?
    Sharon Bryce
    • Nov 19, 2018
    • 1 min

    So, why "The Nomad Yogi"?

    So why “The Nomad Yogi”? people have been asking. To some extent I have felt a wanderer most of my adult life having visited and lived in...
    12 views0 comments
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    The Nomad Yogi

    The Nomad Yogi

    Redcliffe, Qld 4020

    0478081883

    nomadyogi50@gmail.com

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